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8 Week Slim Fit Gym Guide + 4 Week Meal Plan (Bundle Deal)

£28.00 £14.99

The Slim Thick Gym Guide will be your guide to building thick thighs, a booty and abs! It provides you with a daily workout plan which you can use on and off e.g. Monday gym, Tuesday rest and Wednesday gym and so fourth! This guide includes all the exercises I used to build my booty; it also involves strength training to build muscle

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The Meal Plan helps you maintain your body and keep in shape while growing/ toning! It shares with you the type of food I eat daily and gives you an outline of how I eat the right food for booty gains! Research shows that eating clean is more beneficial than working out! Working full time means I need healthy food quickly; this guide incorporates a busy schedule!

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