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4 Week Meal Plan

£20.00 £11.99

Brief explanation of what is included:

  • Breakfast, lunch and dinner.
  • Healthy snacks
  • A formula that tells you exactly how many calories you should be consuming
  • Supplements I take for a healthy lifestyle.

The Meal Plan helps you maintain your body and keep in shape while growing/ toning! It shares with you the type of food I eat daily and gives you an outline of how I eat the right food for booty gains! Research shows that eating clean is more beneficial than working out! Working full time means I need healthy food quickly; this guide incorporates a busy schedule!

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